Something slightly different now but still 50% running related. Andy and Emily made the trip north of the border to compete in HYROX Glasgow at the weekend. For those of you that are new to it, HYROX is a multi discipline event consisting of 8x1km runs with a different exercise station at the end of […]
On Saturday Gill and Chris took on GB Ultra’s Chester 50. This well-marked ultra-marathon links trails along the North Cheshire Way and the Sandstone Trail taking in Helsby Hill, Delamere Forest & Frodsham. Here’s Gill’s take: After a strong start my whole race flashed in front of my eyes when my calf’s started to play […]
Nicola has kindly sent us her race report for her 10k today! A great day morning out at Trafford 10k. Supporting Tamara on her return to running, although she didn’t tell me until the start of the race that she had a blister, a sore ankle and hadn’t run more than 2 miles in the […]
Meet the members episode 22 This week we managed to question one of the fittest truckers in the country who likes nothing more than mud and getting lost (hopefully not in the truck) This week we have Lee Hipwell!
Sam took on Settle road race half marathon this weekend in an impressive 2:07 – Well done Sam!
Well done to Amy McKechnie who finished second lady in the Northumberland Marathon! She described it as tough going climbing up sand dunes and over rocks!
Just starting out? Returning to fitness? Fancy trying running and meeting new friends? Get fit and meet new friends……
This week we have one of our run leaders that you very rarely see on a flat road, shes more at home in the off road hills around Queensbury and beyond. We managed to keep her off the hills long enough to answer our questions – It’s Vikki Bean.
Mark and Amanda wrote about their trip over to Blackpool on Sunday – well done on the PB Amanda!We headed over to do the Great North West Half Marathon which follows a flat, looped course along the lower walkway- it turned out to be a beautiful day.Mark came in at 1.54.37 & I came in […]
With a stop off in Liverpool to do Croxteth Hall park run where members of Kirkby Milers Athletic Club received a shock owing to them thinking their club colours were unique to them, Gillian and Jamie then took on the Village Bakery Wrexham Half Marathon. This flat, fast half started on Bridge Road North and […]