Sunday morning I took part in a super sprint duathlon at Manchester airport. Organised by mcA fitness events.
This consists of; 2.8k run followed by 18k on the bike and finished of with 2.8k run.
The run was an out and back under the runways at Manchester airport.
The cycle on the roads surrounding and the second run was the same as the first.
I came into transition in second position. The bike course was mainly flat and quite fast. I was overtaken within the last few km of the bike. I headed out for the second run about 10 second behind second place. I kept that till the end and finished 3rd overall in 58 mins and 4 sec.
I will definitely take part in the event again. Very well organised and a friendly atmosphere. Many thanks to the event organisers and marshals.
Well done Tim!
